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Don't forget about me

Don't forget about me.... Its important you see. If you forget about me... how are we supposed to be? Sensing and feeling the light...

Allow Yourself Time To Be Still

One of the most valuable tools I’ve learnt and it took me awhile to do this. Is to be still. You can be anywhere you like. Be it your...

Taking The Leap Of Faith

There are moments in life when you come to a cross road. One that you did not foresee coming. One that hits you with a hard thump. Its...

Finding My Inner Peace

Years before I moved to Australia. I was looking for that inner peace. I could hear nature calling me. Calling me home. Yet I didn’t know...

Walking through the fog

There came a time when I had hit a bump in the road. Which lead to another and another and the more I journeyed down it. The more the...

My experience with CPTSD

Complex post-traumatic stress disorder (C-PTSD; also known as complex trauma disorder) is a psychological disorder that can develop in...

Solar Energy

SOLAR ENERGY, Sexual energy and magnetic energy all looks the same to people unaware by it. As it comes from the same energy centre. We...

There She Was Sitting in The Dark

Wondering how she had gotten to this point in her life. She was alone. She was afraid. She was battered. For she had endured the most...

Using Your Triggers To Grow

There are times of growth that happen over a period of time, that you know are happening but you are not quite sure at the same time....

Walking the path of darkness

There are times in our life where we have to walk alone. And one of these times is in darkness. You have no choice. You’ve “accidentally”...

Turning Points in Life

There came a turning point…. in her life. Where things were getting too much to handle. Things were not so rosy like they used to be....

The motions of letting go

There were times when the feelings of pain would come along and rip me open. Like I had never experienced before. I’d be collapsed on the...

Forms of Control

It first starts off at… what are you doing?… to… who are you with? To why are you not spending time with me? To neediness, to message...

When forgiveness is a mistake

She was looking for one good reason to stay. She forgave and she forgave. Every time he made a mistake she forgave him. Because a mistake...

Boundaries And Being Wishwashy

Once upon a time there was a happy go lucky girl who loved to love and loved being happy. She also felt that others could feel this too....

Trauma

Trauma sends you into a deep spiral of darkness. One that you’ve never known to exist. Trauma pushes you to survival mode and tests your...

Addictions that lead to lessons.

Sometimes you are so used to doing things that they become a habit. The thing is, the habit may not be of benefit for you. Leading to an...

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